Facebook Twitter Text iPhone Android Blackberry

Elizabeth Kay's Blog


Getting my Butt Kicked

Are you headed to the gym, especially with a new year getting started!

I can't say enough good things about my trainer, Lottie at The WAC downtown! She kicks my butt, that's for sure, but she's motivated me to add elements to my workout...like suspension training with TRX.

It absolutely kills, but I can tell you the payoff is well worth it!
Check out the plank I'm doing here, so hard...but you'll see great results! Good luck with those new year's resolutions! Remember, summer bodies are earned during winter :)

Share This: | More

01/09/2013 6:26AM
Getting my Butt Kicked
Please Enter Your Comments Below
Title :
Comment :
advertise with us
on our blogs
Awesome Candy Bar Commercial
Check out NFL quarterback, Johnny Manziel in this commerical! LOL! Now, if only we could get Aaron Rodgers to do this...
read more
If you ever get a chance to see Milwaukee from the water...do it! I don't know what it is about the water but everything looks beautiful when you're on the water. I took these over the weekend and just looking at them calms me. We have a beautiful city enjoy it and enjoy what's left of summer:)  
read more
Green Bay Packers
I made it in!
read more
Stadium View
The fun continues ...
read more
Foggy City
Patio lunch on the river. #mke
read more
Mexican Fiesta
Making Pan De Feria at Mexican Fiesta on WISN 12 NEWS This Morning.
read more
Sunday Morning Bike Ride
Bike #selfie
read more
Boat Day!
This is why I love #mke  
read more
Must See VIDEO
What happened when we asked grown men to sing Aretha Franklin songs prior to her concert tonight at the fair? Find out below...  
read more
most recent audio
Recent Blog Posts