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The Garden Mix



Make plans now to join Melinda on her famous Garden Walks at Boerner Botanical Gardens in 2014!

Nationally renowned garden expert Melinda Myers helps everyday gardeners find success and ease in the garden through her Melinda’s Garden Moments radio segments. Melinda shares “must have” tips that hold the key to gardening success, learned through her more than 30 years of horticulture experience. Listeners from across the country find her gardener friendly, practical approach to gardening both refreshing and informative! On this page, Melinda shares some more extensive garden tips, which expand on the information provided in her one-minute radio segments.

New tips are added throughout each month, providing timely step-by-step tips on what you need to do next in your garden! Visit Melinda’s website www.melindamyers.com for more gardening tips, how-to videos, podcasts and answers to your questions.


Garden Longer with Less Aches and Pains ? It?s National Garden Week

Avoid sore and strained muscles that often arise after a long day in the garden.  A few simple changes in your gardening habits can keep you gardening longer and with fewer aches, pains and strains.
 
Use long-handled tools to extend your reach and minimize bending and stooping. And if you need to get a bit closer to the ground, try placing only one knee on the ground or using a stool and keep your back straight.
 
Keep your tools handy by wearing a carpenter’s apron with lots of pockets or using a tool caddy. An old wagon, wheeled golf bag or trash can make moving long-handled tools a breeze. 
 
Use foam or wrap your tool handles with tape to enlarge the grip and reduce hand fatigue. Or better yet, invest in ergonomically designed tools with larger cushioned grips.  They are designed to position your body in a less stressful position, allowing you to work longer.
 
A bit more information: Further extend your energy by taking frequent breaks. Use sunscreen, wear a hat and drink lots of water. For more ideas, check out my 10 Pain-free Gardening tips.
 
For more gardening tips, how-to videos, podcasts and more, visit www.melindamyers.com
 


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04/08/2014 5:46PM
Garden Longer with Less Aches and Pains – It’s National Garden Week
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