Let me start this blog by asking you a question. Does the gym intimidate you? Who gets you motivated? Does anyone know your name? Well, let me just say I've been to many gyms that have intimidated me and made me feel like a stranger.
So, it was time for me to make a change so I joined Ellipse Fitness! Unlike those gyms that intimidate you, Ellipse Fitness is a studio focused, results orientated fitness conditioning center! Ellipse Fitness will motivate you, they will know your name and they will be with YOU every step of the way with your weight loss.
Join me at the Ellipse Fitness in Brookfield as I challenge myself for the next 90 days. I've lost 4lbs and I'm on my way! Ellipse Fitness has all classes, all the time. Kickboxing for cardio! Strength classes to burn fat! Boot camp to tone and tighten! If you want to join me in this challenge YOU can get a FREE 30 day membership by going to Ellipsefitness.com They have 3 locations Mequon, Milwaukee and Brookfield.
So, I challenge you...see you at Ellipse Fitness!
Vote for your Favorite Flower
There is still time to cast your vote for your favorite flower.
The American Garden Award program is your opportunity to vote for your favorite of several beautiful flowers bred for the home garden. Some of the most prestigious flower breeders have chosen their favorites to enter in the competition.
Celosia Arrabona Red is a plume type cockscomb and it was selected for its easy care, drought tolerance and long bloom.
Cuphea Sriracha Violet is heat tolerant and covered with unique violet blooms from spring through summer.
Illumination Flame Digiplexis is a foxglove hybrid with spikes of red-pink flowers with flaming orange throats.
Last but not least is Petunia Anguna radiant blue. This new hybrid has blue flowers with a white throat.
So visit www.Americangardenaward.com today and cast your vote.
A bit more information: The 2013 winner was Verbena ‘Lanai® Candy Cane’ with red and white striped blooms. Santa Cruz Sunset Begonia was the 2012 winner. This cascading begonia is perfect for hanging baskets, containers or mass plantings. This is the sixth year for this program. Check out information on previous winners and contestants at www.americangardenaward.com.
For more gardening tips, how-to videos, podcasts and more, visit www.melindamyers.com
Looking For a Harley?
It's never too late to start something new! If you're looking to get your own Harley-Davidson, then you need to see the huge selection and great prices at Wisconsin Harley-Davidson in Oconomowoc! #Ad
Words can't describe the gratitude I feel this morning reading all of the birthday wishes. My life has changed a lot in the past year, but what hasn't changed is the appreciation I have for all my family and friends. I'm happy, healthy, strong and blessed in more ways than I could imagine and so much of that has to do with all of YOU! THANK YOU for being my friend!! 33 years old never felt so good!!
Want To Learn How To Ride a Harley?
If you want to learn how to ride a Harley-Davidson motorcyle, you CAN by signing up for a riding academy at Wisconsin Harley-Davidson in Oconomowoc. I signed up for the women's only riding class that starts next weekend AND you can practice in their showroom on this jumpstart!! #Ad